All Recipes

Stewed fish with sauce

Real seafood control

12 Steps

Shrimp kernels

Fresh shrimp is rich in minerals such as potassium, iodine, magnesium, phosphorus and a variety of vitamins, especially astaxanthin, which is the strongest antioxidant found at present. Therefore, shrimp is a very beneficial food material for hu... ...

8 Steps

Beauty and skin strengthening milkshake

Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...

1 Steps

Essential for gestational diabetes

After pregnancy, I was found to have gestational diabetes mellitus. It exploded instantly. I can't eat it. I can't eat it. God

1 Steps

Fat reducing and muscle strengthening - Chicken Intestines

Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.

8 Steps

Fried rice with garlic seeds and eggs

Kwai egg, two eggs, five garlic bolt. Fill your stomach, nourishment, and fiber. When you work overtime, you will die. No faster, more waxing and tasty.

5 Steps

Homemade tofu brain

Homemade tofu brain is simple, tender and delicious.

12 Steps

Shuiguangji pumpkin cake

Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...

11 Steps

No oil, no salt, fat and muscle meal

Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...

3 Steps

Silver carp and cabbage grain

In a word, it is recommended that Chinese cabbage in winter is cheap and fresh. The vegetable market is everywhere. But nobody dare to look down on it when it is convenient for nutrition. As the old saying goes, one hundred vegetables is not as ... ...

8 Steps

Tofu brain

Tofu brain is a delicacy that we are all familiar with. People in the north prefer to eat salty ones. People in the south prefer to eat tofu brain with sugar. Today we will learn to make two different tofu brain with different flavors with diffe... ...

19 Steps

Homemade tofu brain

The main materials of bean curd brain are dried mushroom, shrimp skin, soy sauce, salt and water to thicken the bean curd brain. Add the brine and add the mashed garlic, leek flower, coriander and pepper.

7 Steps

Delicious tofu brain

Leshan is a tourist city. After seeing the Buddha, you can taste all kinds of snacks in the streets. Tofu brain is one of the famous snacks in Leshan. Don't look down on it. There are Emei bean curd brain, niuhua bean curd brain, shredded chicke... ...

7 Steps

Tofu brain

How can a popular breakfast fall behind my attempt

9 Steps

Tofu brain

There are many people in my family, so the quantity is large. There are few people in my family. For 23 people, it's OK to reduce the quantity by half.

14 Steps